The Fit Mom Method
Membership
Motherhood may send you into survival mode, but I'm here to give you the tools to unleash your strongest, most confident self so you can THRIVE.
The Fit Mom Method Membership is your monthly movement & mindset consistency plan that helps women in all seasons of motherhood build full body strength, restore your core & pelvic floor, and reignite your self confidence so you can finally feel strong and energized as a busy mom, without spending hours in the gym or paying for a babysitter.
WHAT THE LADIES ARE SAYING:
“Carly is the mom friend, fitness coach and cheerleader we all need in our lives! The classes are fast paced, music driven and most important, leave you feeling like you did an hour workout, but in half the time.
​
Not only is Carly an extremely motivating role model as a busy mom herself, through her very hands on support and willingness to accommodate individual needs, she has created a program that will fit into anyone’s daily grind and with RESULTS!"
Chelsi G.
The Fit Mom Method Membership Is...
Monthly Workout Plan with 5 progressive workouts per week that will help you get strong, lean, and leak free from home with minimal equipment, in under 30 minutes (*gym option available)
Weekly personal check-ins for accountability and guidance. Plus a community portal with like minded women to cheer you on!
Nutrition Guidance, Habit Tracking, and Recipes
Learn how to fuel your body with food to increase energy and lose fat. Create consistent habits and stay accountable with an in-app tracker.
Monthly LIVE Group Coaching Calls to ask questions and get custom support from Carly, plus Masterclasses on mindset, nutrition, consistency, core & pelvic floor, and more
Weekly Workout Plan includes 3 strength training workouts with video and written instructions, 1 Core & Pelvic Floor class, and 1 full body Fit Mom Fusion on-demand class. ​
Option to go VIP with a monthly 1:1 Coaching Call, unlimited 1:1 Messaging Access, form checks, and customized edits to your plan
Easy to use APP to access your workouts anytime, anywhere
%20(3).png)
BONUS!
FREE Access to THRIVE IN 30: live group program and previous challenges
Unlimited access to the FMM On-Demand Library with 100+ follow along classes (strength, barre, yoga, HIIT, etc)
Discounts on 1:1 Training
Select the plan that works for you...
Lock in Founders Pricing!
Basic Membership
+ Monthly Workout Plan with 5 new workouts per week (at-home or gym)
+ Monthly LIVE Group Coaching Call
​
+ Community Chat for Support & Accountability
+ Nutrition Guidance & Habit Coaching
​
+ Portal of educational trainings plus 100+ bonus on-demand workouts
​
+ Discounts & perks on 1:1 sessions
​
+ No commitment - cancel anytime
Limited Time Offer - Regular Price $57/mo
VIP Membership
Everything in the Basic PLUS...
+ 1:1 Initial Movement Assessment
+ Personalized Customizations to Monthly Exercise Plan
+ Monthly 1:1 Coaching Call for form checks, mindset coaching, fitness and nutrition support
​
+ Weekly Private Check-Ins for support & accountability
​
+ Unlimited 1:1 Messaging with Carly
​
+ Immediate Access to the entire FMM Portal, including both the prenatal & postnatal signature programs
​
+ Discounts & perks on additional 1:1 sessions
​
+ No commitment - cancel anytime
Limited Time Offer - Regular Price $149/mo
Does any of this sound familiar?
You feel like you're on a hamster wheel of inconsistency and yo-yo wellness constantly scrolling and saving workouts online, but never actually taking action
​
You're fed up with the mushy tummy, low back pain, and core weakness, and want to be able to run, jump and keep up with your kids without peeing your pants
​
You've been told that Diastasis Recti (abdominal separation) and urinary incontinence is just part of being a mom and that it is just something you have to learn to live with
​
You're exhausted, don't feel like yourself, and need not only motivation, but a plan that will fit into your busy life (no babysitter required)
​
You want to lose the post baby weight, but every time you start a workout or program it just feels overwhelming and you end up at square one
​
You want to be strong and energized for your kids, but every time the clock strikes 3pm you're reaching for another cup of coffee only to crash and feel lethargic after
I get it! I was there too.
What if you could go from all of that to....
Feeling confident in your body with more energy to conquer mom life, without the 8 cups of coffee
Getting a fresh start with a fitness routine that is attainable with your busy life. A workout doesn't need to be in a gym or last an hour to see results​
​
Feeling excited to workout again without worrying about peeing your pants when you jump or sneeze - say buy-bye panty liners!
​
A tighter tummy and stronger body, so you finally feel confident to rock that cute bathing suit at the pool
Finally feeling empowered with a personal trainer in your pocket and a community of like-minded women to hype you up
What is it costing you not to prioritize your health?
​
At-home workouts don't have to be boring and bland, or require a squat rack to see results. I take over 16 years of fitness training in many different modalities and combine that with my pre & postnatal certifications to provide you fun, upbeat workouts that you'll be excited to squeeze into your busy day without spending hours in the gym!
My whole body, holistic approach will help you build a stronger core and pelvic floor so you can ditch the panty liners, get strong and lean so you can keep up with your kids for years (and carry 8 bags of groceries in one trip), and finally strip the layers of overwhelm to ignite your most badass self!